SLOW the Retreat

In a world that moves too fast, take a moment to slow down. SLOW is a carefully curated half-day retreat designed for those craving stillness, restoration, and connection. Nestled in the breathtaking surroundings of Viewville, an off-grid sanctuary perched on the escarpment of Palmtree, this retreat offers an opportunity to pause, breathe, and nourish your body and mind.

Your journey begins with grounding breathwork led by Amy from Antara Studios, helping you settle into the present moment. A guided bush walk follows, where Barb Somervaille from Country Garden Snippets will lead you in gathering native foliage to create a beautiful natural table arrangement. Then, immerse yourself in the art of slow cooking as Clinical Nutritionist Melissa Awde shares a Lebanese-inspired dish, highlighting the beauty of food made with intention.

A long, leisurely lunch awaits, shared with like-minded souls at a table overlooking sweeping valley views. Afterward, return to a state…